I'm sure there's a number of you out there in preparation for fall and winter marathon and half marathons.  I'm a firm believer that if you can train through the July, August and September heat of Florida you can go anywhere and have great results. The big problem we all have is just getting through these next few months of training. Mileage increases, the temperature doesn't and we start to feel tired and burned out all the time. Stop! Not running that is. One of the great attributes of good athletes is being in tune with they're own body and recognizing there are days they will need to slow it down, get more rest or take corrective measures on pre and post workout nutrition. Afterall, we are ALL good athletes! No one knows your own body better than you. Be able to stop, listen and respond to what your body is telling you.
Have a blessed day!
Jerry